Mar 04

Stretching and warm ups are important prior to tee off. Pay attention to the shoulder muscles and hips as these are key components to the golf swing. At most pro golf events, golfers will head to the driving range and stretch before hitting some balls. Warm muscles allow the golfer to have a smooth swing and positively influence the mechanics of the drive. When practicing your swing do not immediately swing for the fences. A rushed, full power swing may lead to an injury. Control and mechanics are the keys to a long drive. Also, by arriving early enough, the golfer can take time to loosen up. These measures help to ensure that the golfer’s drive achieves longer distances.

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